One of the more popular tracks within the Kāpiti region, the Waikanae River Trail offers something for walkers, runners, horse riders, or bikers. There are also plenty of safe and shallow swimming areas if you want a dip to cool off.
Following the river from Otaihanga to Waikanae, it’s an easy track that can be completed in small sections or all together. If you choose to walk the full 9km loop, it takes about 2.5 hours to complete.
Covering 30 hectares of native forest, Hemi Matenga Scenic Reserve is one of the largest remaining areas of kohekohe forest in New Zealand. Forming part of an ecosystem network that links Kapiti Island with the Tararua Ranges, the reserve offers sweeping views of The Kāpiti Coast and Waikanae Estuary.
There are numerous walking and tramping tracks of various lengths and difficulty, including the easy Kohekohe Walk (30min loop), the steep bush-walk, Parata Track (1 to 2 hours return), or the more challenging tramping track, Te Au Track (2 to 4 hours return).
Get away from the city for one of the best trails Wellington has to offer. Dubbed “Stairway to Heaven,” the Escarpment Track zigs and zags above State Highway 1 with its challenging but rewarding 1,200 steps.
Running between Paekākāriki and Pukerua Bay, it offers a unique trail experience in the form of swing bridges and spectacular views of Kapiti Island. Pack the essentials and make a day of this 9km track. The steps are steep and not recommended for those with vertigo, but the views make it an experience to remember.