Wellington Regional Trails
The Doctor trail in Ngā Ara o Rangituhi. The gravel and clay trail winds through bush with pine needles covering the ground.

Explore exotic native forest and open landscapes on this quick and easy one-hour trail.

Walking time

1 hr

Length

1.4km

Uses

Walking/Running, Mountain Biking

Type

Single track

Walking difficulty

Easy: Walking track

Mountain Bike Grade

Intermediate: Grade 3

Profile

80m climb

-38m descent

150m highest point

Dogs

No

About the trail

Weave your way through a mix of exotic native bush and open landscapes on a trail dedicated to the Department of Conservation (DOC). The Doctor was developed by Mana Cycle Group with funding from The Outdoor Recreation Consortium.

The Cycle Group felled wilding pines and replaced a previously damaged walking track with a new multi-use trail for biking and walking.

Getting there

  • The trail starts from Spicer Botanical Park. Cross the ford and the start of the trail is on the right.
  • There are regular bus and train services to Porirua and the surrounding area. Timetables are available from Metlink.

Know before you go

  • Bikers must always give way to walkers on this trail.
  • For more tips and advice before heading out on Wellington’s trails check out our before you go section.

Looking for more?

At start of items
A walking path through the bushes at Te Ara Utiwai in Rangituhi in Porirua, New Zealand.

Te Ara Utiwai

Ngā Ara o RangituhiThe Te Ara Utiwai trail in Porirua is a gentle climb to Te Titiro o Rangituhi (Rangituhi lookout) through native bush.

An adult walks with a child riding a tricycle along a nature trail.

Spicer Link

Ngā Ara o RangituhiOnly a few minutes from Porirua, an easy, family-friendly trail weaves through the bush.

The view of Porirua Harbour from Rangituhi / Colonial Knob Walkway.

Rangituhi / Colonial Knob Walkway

Ngā Ara o RangituhiA steep climb to Rangituhi Lookout with views over Porirua and beyond.

A section of the Chimney Sweep trail in Ngā Ara o Rangituhi. For mountain bikers only, the dirt track winds down a grassy hill overlooking Porirua.

Chimney Sweep

Ngā Ara o RangituhiA sweeping downhill trail with a chimney jump and other fun features.

Dirt pathway surrounded by green tress and moss.

Tumeke

Ngā Ara o RangituhiA ‘tumeke’ downhill ride with options for upping the ante.

A section of the Rough Justice mountain bike track on Ngā Ara o Rangituhi, in Porirua.

Rough Justice

Ngā Ara o RangituhiA bumpy mountain biking trail that lives up to its name.

A section of dirt road on the Farm Road in Ngā Ara o Rangituhi, Porirua.

Farm Road

Ngā Ara o RangituhiA moderate climb to the Rangituhi lookout that connects to popular trails within Ngā Ara o Rangituhi.

A person walks away from the camera down a grassy hill on the Seven Pines track in Ngā Ara o Rangituhi. In the background are Porirua and Pāuatahanui Inlet.

Seven Pines

Ngā Ara o RangituhiA trail that winds its way through Colonial Knob and Porirua Scenic Reserves.

Looking down Ngā Ara o Rangituhi mountain biking/walking trails.

Crash Palace

Ngā Ara o RangituhiExpert riders can smash their way down this bumpy trail full of tight turns and corners.

A section of Blaster, a mountain bike track in Ngā Ara o Rangituhi, winding amongst pine trees.

Blaster

Ngā Ara o RangituhiBlast downhill through a challenging course of berms, tight switchbacks and tables.